SHED Your Stuff, Change Your Life A Four-Step

Julie Morgenstern, founder and owner of Task Masters, is the author of theNew York TimesbestsellerOrganizing from the Inside OutandTime Management from the Inside Out.Her column, "Getting Organized," appears monthly inO, The Oprah Magazine.A speaker, media expert, and corporate spokesperson, she lives in New York City.

Julie Morgenstern helps people and companies—like American Express, IKEA, The Miami Heat, Sony Music, Rubbermaid, and Time Warner—do more in less time. Morgenstern’s first book, Organizing From the Inside Out, was made into a PBS special. She is also the author of Time Management from the Inside Out, Organizing from the Inside Out for Teens (co-written with her daughter Jessi), and Never Check E-Mail in the Morning.

Getting Unstuck	p. 1
What Is SHED?	p. 5
Name Your Theme	p. 17
Pick Your Point of Entry	p. 35
Separate the Treasures	p. 53
Finding Physical Treasures	p. 57
Finding Schedule Treasures	p. 75
Finding Habit Treasures	p. 86
Heave the Trash	p. 101
Heaving Physical Attachments	p. 105
Heaving Schedule Attachments	p. 117
Heaving Habit Attachments	p. 138
Embrace Your Identity	p. 155
Trust Yourself	p. 159
Discipline to Deliver	p. 177
Live in the Moment	p. 195
Drive Yourself Forward	p. 205
Break Your Mold	p. 207
Experiment with Your Theme	p. 222
Beware of the 30 Percent Slip	p. 235
Resources for Heaving	p. 245
Acknowledgments	p. 255
About the Author	p. 259
Table of Contents provided by Ingram. All Rights Reserved.

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SHED Your Stuff, Change Your Life A Four-Step Guide to Getting Unstuck

Summary

Author Biography

Table of Contents

Supplemental Materials