The Shyness & Social Anxiety Workbook

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The Shyness & Social Anxiety Workbook by Antony, Martin M.; Swinson, Richard P., 9781572245532
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  • ISBN: 9781572245532 | 1572245530
  • Cover: Paperback
  • Copyright: 7/2/2008

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This revised edition develops a clear and effective self-help program--based on clinically proven cognitive behavior therapy--that readers can use to relieve social anxiety and start making meaningful connections to the people in their lives.
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