Sound Mind, Sound Body A New Model For

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.

Dr. Kenneth R. Pelletier is a clinical associate professor of medicine, Department of Medicine and the Stanford Center for Research in Disease Prevention, Stanford University School of Medicine.

If You Don't Know Where You're Going, Any Road Will Get You There	p. 11
Broken Bones Heal Strongest	p. 37
Directing the Play of Life: Personal Control and Optimal Health	p. 70
Sound Mind, Sound Body	p. 102
Friends Can Be Good Medicine	p. 136
Your Grandmother Was Right: Positive Prescription for Optimal Health	p. 164
Doing Well by Doing Good	p. 198
Where There Is No Vision, the People Perish	p. 231
Acknowledgments	p. 277
Selected Bibliography	p. 281
Index	p. 309
Table of Contents provided by Syndetics. All Rights Reserved.

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Sound Mind, Sound Body A New Model For Lifelong Health

Summary

Author Biography

Table of Contents

Supplemental Materials