A Spacious Path to Freedom Practical Instructions on the Union of Mahamudra and Atiyoga

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Summary

This manual of Tibetan meditation simply and thoroughly presents the profound Dzogchen and Mahabar;mudrabar; systems of practice.

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Preface	p. 7
Translator's Note	p. 13
A Treasury of Oral Transmissions	p. 15
The Stage of Generation	p. 39
The Cultivation of Quiescence	p. 63
The Cultivation of Insight	p. 85
Identification	p. 103
Practice	p. 125
Mah&abar;mudr&abar;	p. 149
Atiyoga	p. 171
Sealing with the Dedication	p. 191
Notes	p. 215
Glossary of Terms	p. 219
Glossary of Names	p. 221
Index of Texts Cited by the Author	p. 225
General Index	p. 239
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