Staying Well With Guided Imagery

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Staying Well With Guided Imagery by Naparstek, Belleruth, 9780446671347
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  • ISBN: 9780446671347 | 0446671347
  • Cover: Paperback
  • Copyright: 12/1/1995

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Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
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