Sunlight Chair Yoga

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Sunlight Chair Yoga by Dooreck, Stacie-saraswati, 9781467966351
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  • ISBN: 9781467966351 | 1467966355
  • Cover: Paperback
  • Copyright: 4/12/2012

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Learn yoga in chairs: at your desk, for pre or postsurgery, for chronic illness, for seniors, in wheelchairs, if injured, on airplanes or for a gentle yoga practice. Yoga gives physical health and inner peace to those who practice. Yoga is for everyone! Om shanti, Om peace. www.sunlightchairyoga.com
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