Super Natural Home Improve Your Health, Home,

Greer's straightforward approach--complete with quizzes to help identify toxic hot zones--speaks directly to what environment-conscious consumers really need: the tools to start protecting themselves and their families from dangerous chemicals.

Beth Greer, Super Natural Mom, is an award-winning journalist and holistic health advocate. Her articles have appeared in numerous publications, including Us magazine and the San Francisco Chronicle, as well as online. She is the founder of SuperNaturalHome.com, a web site devoted to providing healthy, natural strategies and advice. As former president and co-owner of The Learning Annex, the largest private alternative adult education company in the US, Beth has helped thousands see new possibilities and feel empowered to make changes in their lives.

Foreword	p. xi
Acknowledgments	p. xiii
Introduction: Transform Your Home into a Safe Haven in a Toxic World	p. xvii
Super Natural Home Quiz: Take an Inventory of Your Daily Exposure to Dangerous Chemicals	p. xxv
What Goes in You: How to Eliminate Exposure to Toxic Chemicals in Your Food and Drinking Water
How to Eliminate Pesticides and Find Your Farmer	p. 7
Forget Food Additives: Give Up Msg, Trans Fats, and Artificial Sweeteners	p. 23
Forgo Factory Farms, Feedlots, and "Frankenfoods"	p. 41
Unfiltered Tap Water: Don't Take Clean Water for Granted, Plus the Possible Peril of Plastic Bottles	p. 55
What Goes on You: How to Choose Safe Cosmetics and Body Care Products
What's in Your Cosmetics and How to Choose Safe Ones	p. 73
Rethinking Your Body Care'Products: Including Your Soap, Shampoo, Sunscreen, and Toothpaste	p. 89
What Surrounds You: How to Minimize Indoor Air Pollution in Your Home Environment
The Bedroom: How to Improve One of the Most Important Rooms in Your Home	p. 107
The Living Room, Den, and Home Office: Choosing Safe Flooring, Wall Coverings, and Furniture	p. 119
The Kitchen, Laundry Room, And Bathroom: Discover Safe Household Cleaners, Cookware, and Dishware	p. 145
Super Natural Home Away From Home: How to Maintain Your New Lifestyle on the Road, at Work, at School, and at Play	p. 167
Epilogue Action Plan: 10 Easy Ways to Have a Super Natural Home	p. 187
Supporting Information
Recommended Resources	p. 192
Glossary	p. 205
Giving Back	p. 209
Index	p. 211
Table of Contents provided by Ingram. All Rights Reserved.

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Super Natural Home Improve Your Health, Home, and Planet--One Room at a Time

Summary

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Table of Contents

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