The Sustainable Diet

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The Sustainable Diet by Gooding, Scott, 9780733643064
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9780733643064 | 073364306X
  • Cover: Paperback
  • Copyright: 2/8/2022

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A practical guide to a healthy planet and a healthy YOU.

The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.

Containing over 100 recipes that are good for you AND the environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate our planet and promote optimal health.

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