Swimming: Steps to Success - 3rd Edition

Become more fluid in the water with >Swimming: Steps to Success>. This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: backstroke, front crawl, breaststroke, butterfly, sidestroke, back crawl, trudgen, floating, diving, sculling, and underwater swimming.Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg movements and their timing. The multiple drills in each step include a scoring system to gauge success and determine readiness to advance to the next skill.Part of the highly successful >Steps to Success Sports> series, with more than 1.5 million copies sold, >Swimming: Steps to Success> is the best tool for learning to swim at your own pace and an excellent resource for mastering skills through the advanced level.