Tai Chi for Everyone

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Tai Chi for Everyone by So, John Yong Man; McDonald, K. Joyce, 9781434838827
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  • ISBN: 9781434838827 | 143483882X
  • Cover: Paperback
  • Copyright: 3/28/2008

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Written by Tai Chi Gold Medalist Dr. So, Tai Chi for Everyone is intended for the beginner who would like to learn a short Tai Chi workout in a minimum of time, with or without class instruction. Includes photos and descriptions, detailing step-by-step several Tai Chi and Chi Gong sequences.
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