Take Care The Black Women’s Guide to Wellness

Join the wellness revolution by Black women, for Black women.

Take Care prioritizes Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the book to ensure that.

Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves. In this book she consults experts to create an inspiring and practical guide that offers ways to help you:

• Be your authentic self
• Embrace your beauty and feel body positive
• Deal with grief, loss and mental health issues
• Create a supportive and uplifting community
• Practice self-love every day

Take Care is a book of warmth, happiness and light, and will help you to refocus and put yourself first.

Chloe Pierre is the Black female founder of thy.self, which she was inspired to launch in October 2018 after struggling to find a space that resonated to her within wellness. Chloe's mission is to make wellness more approachable and accessible to the people that its origins are derived from. Chloe started her career working in fashion PR and over the last decade, has expanded her experience into marketing, where she now serves as a Digital Marketing Consultant for some of the biggest global brands including Nike Jordan, BBC and H&M. Take Care is her debut book.

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.