Tapping the Healer Within Using Thought-Field

InTapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.

Roger Callahan, Ph.D., is the founder of and world's top authority on Thought Field Therapy. He holds a degree in clinical psychology from Syracuse University and has been an associate professor at Eastern Michigan University. He trains hundreds in TFT each year and speaks widely at professional conferences.

Richard Trubo is an award-winning journalist.

Foreword

xi

Acknowledgments

xiii

Part One ALL ABOUT THOUGHT FIELD THERAPY

Thought Field Therapy: A Revolutionary Way of Healing

3

(14)

What Is TFT?

4

(1)

A Little Background

5

(2)

Mary's Story

7

(3)

The Research Begins

10

(1)

What Can You Expect?

11

(2)

TFT's Growing Success

13

(2)

A New Way of Thinking

15

(2)

TFT Basics: What It Is, How It Works

17

(24)

A Shortcut to Wellness

19

(1)

The Evolution of TFT

20

(3)

The Thought Field

23

(2)

The Root of the Problem

25

(1)

Tapping into the Body's Energy

26

(2)

Healing with Algorithms

28

(1)

Tuning the Thought Field

29

(2)

The Isolable Nature of Perturbations

31

(3)

The Power of TFT

34

(2)

Are You a Skeptic?

36

(5)

The Science Behind TFT

41

(30)

The Weight of the Evidence

41

(7)

TFT and Your Physical Health

48

(4)

Heart Rate Variability: Measuring the Power of TFT

52

(8)

Doctors and TFT

60

(5)

Tapping into Healing

65

(6)

Part Two TAPPING THE HEALER WITHIN

The ABC's of Algorithms

71

(20)

Tuning Is Key

72

(2)

Rating the Distress Level

74

(2)

Tapping

76

(4)

The Gamut Series

80

(3)

Floor-to-Ceiling Eye Roll

83

(1)

Psychological Reversal

84

(2)

The Collarbone/Breathing Exercise

86

(3)

Norma's Story

89

(2)

Putting the Algorithms to Work

91

(78)

Trauma

96

(12)

Anxiety

108

(18)

Addictive Urges

126

(9)

Phobias

135

(6)

Depression

141

(2)

Anger and Rage

143

(5)

Obsessions

148

(7)

Guilt

155

(3)

Shame/Embarrassment

158

(2)

Jet Lag

160

(5)

Physical Pain

165

(4)

Tips For Troubleshooting

169

(24)

How Long Will It Last?

170

(2)

The Most Common Problems

172

(2)

Are You a Complex Case?

174

(1)

The Perils of Psychological Reversal

175

(5)

Are Toxins Weighing You Down?

180

(6)

The Advanced Therapies

186

(7)

The Apex Problem

193

(14)

What's The Apex Problem?

195

(3)

Do You Need to Believe?

198

(2)

Is It a Matter of Distraction?

200

(2)

Is It Just the Placebo Effect?

202

(1)

Why the Apex Problem Is Important

203

(4)

Some Closing Thoughts

207

(8)

TFT: A Therapy for the New Millennium

209

(1)

The Next Generation of TFT

210

(2)

A Cutting-Edge Treatment

212

(3)

Appendix

215

(4)

How To Find Professionals Who Have Approved Training in Callahan Techniques Thought Field Therapy

215

(1)

Contact Information

216

(3)

Index

219

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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Tapping the Healer Within Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

Summary

Author Biography

Table of Contents

Supplemental Materials