The Therapist's Notebook on Positive Psychology

Although positive psychology has grown exponentially since its introduction in the mid-1990s, many therapists are still not clear on how they can use the insights gained from the experimental results in positive psychology in their clinical practice. This newest Therapist#xE2;#xAC;"s Notebookis a collection of accessible and practical exercises that begins to fill that void. It contains 75 activities, exercises, and handouts divided into seven chapters that therapists can implement both in sessions and as activities outside the therapeutic milieu.