Think Quit Smoke Free Forever

Think Quit is like nothing you have ever tried before. Get ready to stop and create the healthy future you crave. The Think Quit Smoke Free Forever programme takes an holistic approach - tackling both physical and mental challenges and combining the best of ancient healing methods with the latest mind change strategies. Forget about any failed attempts in the past and approach quitting with a "can do" attitude. It's time to take back your life and your health. With Think Quit you'll eliminate the triggers that have kept your habit alive and replace the old poisonous addiction to nicotine with new life-giving, healthy and invigorating activities. Once you stop, with each passing day your health will improve until eventually it is back to that of a non-smoker.

Mark Stephens is a hypnotherapist who created the Think Quit program based on his success in one-on-one client sessions with smokers. He is the author of Think Slim.