Thinking Addiction Therapy Workbook

The Thinking Addiction Therapy Workbook is both a companion text to the Thinking Addiction Therapy Guide and also a standalone text for anyone wishing to work individually or in groups to address the biggest issue in the world today, the addiction to painful, incessant thinking. The aims and goals of the Workbook are best understood in the context of the Guide, but it is not strictly necessary. May all find their way to liberation from the trap of thinking addiction.

Tatu Anandamous wishes to express gratitude for all the support provided by the International Consciousness Institute.