On This Bright Day A Year of Reflections for Lasting Food Freedom

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On This Bright Day A Year of Reflections for Lasting Food Freedom by Peirce Thompson, Susan; Campbell-Rice, JoAnn, 9781401959326
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  • ISBN: 9781401959326 | 1401959326
  • Cover: Hardcover
  • Copyright: 10/24/2023

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Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.

Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.

Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:

  • live in a state of peace around food
  • develop lasting self-compassion 
  • profoundly heal your body and mind
  • practice the habits that make recovery hum 
  • unleash the meaning and purpose in your life beyond food and weight

With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.