The Tibetan Yogas Of Dream And Sleep

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Summary

The yogas of dream and sleep are used in the Bon and Buddhist traditions of Tibet to attain liberation.

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Preface	p. 11
Introduction	p. 15
The Nature of Dream	p. 21
Kinds and Uses of Dreams	p. 59
The Practice of Dream Yoga	p. 79
Sleep	p. 141
The Practice of Sleep Yoga	p. 151
Elaborations	p. 185
Final Words	p. 205
Outline of Dream Yoga Practices	p. 209
Glossary	p. 213
Bibliography	p. 218
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