The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most

Acknowledgments

Introduction

PART I PREPARE
In Part I, I will prepare you for the Time Cleanse process; I’ll take you
through how time works in today’s modern age; help you shift your relationship
with time in a way that supports you; get you clear on what’s truly
important to you; and show you how to identify the toxins that are stopping
you from achieving what you want.

CHAPTER 1 A Matter of Time
CHAPTER 2 Understanding Your Relationship with Time
CHAPTER 3 What Drives Your Life?
CHAPTER 4 Time Toxins

PART II PROCESS
In Part II, I’ll take you through the Time Cleanse process for both your life
and your business, help you reclaim lost time, and I’ll show you how to reinvest
your reclaimed time in what matters most to you for optimal results.

CHAPTER 5 The Time Cleanse
CHAPTER 6 Reinvesting Your Time
CHAPTER 7 The Time Cleanse for Business Performance

viii Contents
PART III PERFORM
In Part III, I’ll show you with your new relationship with time how to
improve the quality, experience, and performance with your time; how to
identify what your personal “Time Type” is; as well as increase your productivity
with cutting-edge tools, tips, and tactics.

CHAPTER 8 Performance with People
CHAPTER 9 Setting Up Your Day to Perform
CHAPTER 10 Time Performance Tools, Tactics, and Tips
CHAPTER 11 Your New Relationship with Time

CONCLUSION The New Way of Living

Adding Life to Your Time and Time to Your Life

Notes

Index