Total Memory Workout

In eight easy lessons, Dr. Green shares the best ways to remember faces and names, telephone numbers, lists, appointments, PINs, and more. Drawing on the latest medical research, she also explains what lifestyle factors can cause memory lapses, suggests a diet to boost brain power, and discusses the pros and cons of herbal remedies. NPR sponsorship.

Cynthia R. Green, Ph.D., is the founder and director of The Memory Enhancement Program at Mount Sinai School of Medicine in New York City, where she teaches memory wellness classes to adults of all ages. Dr. Green, who holds a Ph.D. in clinical psychology from New York University, has been on the staff of Mount Sinai Medical Center since 1990, where she is an assistant clinical professor in the Department of Psychiatry. She lives with her family in northern New Jersey.