Total Renewal

Stating that most people live at fifty percent of their optimal health, a holistic physician outlines a seven-step program that involves taking responsibility, removing toxins from the body, following a body-compatible diet, releasing stress, and more. Reprint.

Dr. Frank Lipman is the founder and director of the Eleven Eleven Wellness Center in New York City, where he practices Integrative Medicine, combining the best of the many alternative practices he has studied with Western medicine. Trained as a medical doctor in his native South Africa, he became board certified in Internal Medicine after immigrating to the United States. He is a cofounder and president of Nomadocs, a nonprofit organization that trains local doctors and other health-care providers to develop sustainable health care in medically underserved communities around the world. He lives with his wife, Janice, and daughter, Alison, in White Plains, New York.