Toughness Training for Life A Revolutionary Program for Maximizing Health, Happiness and Productivity
, by Loehr, James E.- ISBN: 9780452272439 | 0452272432
- Cover: Paperback
- Copyright: 10/1/1994
The bestselling author of Mental Toughness Training for Sports uses a practical step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create mind-body synergy that will help readers reinforce their immune systems, build energy levels, and toughen themselves up all around.