Transforming Stress

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Transforming Stress by Childre, Doc Lew; Rozman, Deborah, 9781572243972
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  • ISBN: 9781572243972 | 157224397X
  • Cover: Paperback
  • Copyright: 3/1/2005

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Written by the leaders of the renowed HeartMath Institute and authors of Transforming Anger, this book provides scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.
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