The Triathlete's Training Diary For Dummies

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The Triathlete's Training Diary For Dummies by St. John, Allen, 9780764553394
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  • ISBN: 9780764553394 | 0764553399
  • Cover: Paperback
  • Copyright: 3/13/2001

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The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
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