The Ultimate Guide to Weight Training for

The Ultimate Guide to Weight Training for Racquetball and Squash is a must have for any competitive racquetball or squash player looking to accelerate his or her skills. Complete with year-round workout programs designed specifically for these racket sports, there is no longer a reason to follow a general fitness routine.

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to OnFitness magazine, Golf Fitness magazine and Swimmer's World magazine and is the founder and head trainer of SportsWorkout.com's e-Training service.

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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The Ultimate Guide to Weight Training for Racquetball and Squash

Summary

Author Biography

Supplemental Materials