The Ultimate Guide to Weight Training for Tennis

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The Ultimate Guide to Weight Training for Tennis by Price, Robert G., 9781932549577
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  • ISBN: 9781932549577 | 1932549579
  • Cover: Paperback
  • Copyright: 9/1/2007

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The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round tennis-specific weight-training programs guaranteed to improve your performance and get you results.
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