The Ultimate Metabolism Diet Eat Right for Your Metabolic Type

Nationally-known weight-loss expert Scott Rigden, MD, has determined that these disorders cause your metabolism to "switch" when you diet, making it nearly impossible for you to lose weight - your body stores fat instead of burning it. Using simple quizzes and actual case histories, Dr. Rigden helps you identify your metabolic profile and understand its effects. He then guides you in designing a personal plan using diet, supplements and exercise to get you back on the path to safe and permanent weight loss.

Dr. Scott Rigden, a pioneer in the emerging field of functional medicine, practices in Chandler, Arizona, specializing in bariatrics and nutritional approaches to chronic illnesses Barbara Schiltz, RN, is a nutrition consultant at the Functional Medicine Research Center (FMRC) in Gig Harbor, Washington, and a gourmet cook