Understanding Your Attachment Style The Path to Overcoming Unhelpful Patterns and Building Healthy, Secure Relationships

Overcome the most challenging relationship patterns by understanding your attachment style and improve your relationships in all areas of life.

Many people find themselves stuck in unhealthy or unsatisfying relationship patterns, unsure how to make a change or break the pattern. Now, there’s help!

Your attachment style is a key indicator of the health of every one of your relationships. Yet few people know what their style is, much less what steps they need to take to move out of a harmful style and into one that is creates safer, healthier, and mutually beneficial relationships. 

In Understanding Your Attachment Style, therapist Marc Cameron shows readers how to identify the style of attachment they developed in childhood, understand how it impacts their everyday lives, and provides practical steps for forming a secure attachment style that helps them get unstuck from disappointment, frustration, and pain.

In this book, Cameron thoroughly explains each attachment style and provides easy methods for you to self-identify with one style (...or multiple!). He also delivers practical steps for forming a secure attachment style, giving you the information and guidance you’re seeking to improve your inner worlds and relationships. Understanding Your Attachment Style will not only help you understand your attachment style but also guides you through overcoming barriers associated with each style so that you can enjoy the healthy, loving connections God designed.

Marc Cameron is a licensed marriage and family therapist and the co-leader of How We Love, an organization founded by Milan and Kay Yerkovich that extends awareness of Attachment Theory for better relationships and mental health.  He also regularly co-hosts New Life Live, America’s top Christian counseling call-in radio program with an audience of over 2 million listeners each week.

Marc Cameron provides therapy at his own practice, and he has a particular passion for working with couples and families using an attachment-based approach and believes that through the development of secure attachments, people can create stronger, more fulfilling relationships. In his work, he helps people learn how to communicate more effectively and build trust and connection with one another to help them improve their relationships and become healthy, thriving families that pass on a legacy of relational health to their children. By using a proven evidence-based attachment approach to help his clients gain insight into the forces that drive their behaviors and impact their relationships they can take steps to implement sustained growth.

Marc was born and raised in London, England, and completed his master’s in Counseling Psychology at Trinity International University in Miami, Florida. He also holds a Business degree from Huntington University in Huntington, Indiana. Marc is certified in EMDR therapy which is an evidenced based practice for treating PTSD and trauma.