User's Guide to Herbal Remedies

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Summary

User's Guide/herbal Remedies is a Basic Health Books publication.

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Introduction	p. 1
Herbal Medicine: From Folklore to Science	p. 3
Echinacea--Immune Enhancer	p. 12
Garlic--Cardiovascular and Immune-System Booster	p. 17
Ginkgo--Memory and Circulation Enhancer	p. 23
Ginseng and Eleuthero--Energizers	p. 34
Rhodiola Rosea--Adaptogen	p. 43
Turmeric--Nature's Anti-inflammatory	p. 48
Milk Thistle--Liver Supporter	p. 55
St. John's Wort--Mood Stabilizer	p. 60
Saw Palmetto--Promoter of Prostate Health	p. 68
How to Buy and Use Herbal Medicines	p. 72
Conclusion	p. 77
References	p. 79
Other Books and Resources	p. 83
Index	p. 87
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