Written by a Westerner whose life experience was as a Buddhist monastic, this collection of essays conveys a friendly spirit, in the manner of a wise and practical teacher.
Nyanaponika Thera was a German-born Buddhist monk who is renown for his ability to explain core issues in the teachings of the Buddha in a lucid and accessible language.
Foreword, by Erich Fromm
ix
A Note on Sources
xiii
Introduction, by Bhikkhu Bodhi
xv
THE WAY TO FREEDOM FROM SUFFERING
1
(18)
THE WORN-OUT SKIN
19
(50)
THE POWER OF MINDFULNESS
69
(48)
THE ROOTS OF GOOD AND EVIL
117
(62)
THE FIVE MENTAL HINDRANCES
179
(32)
THE FOUR NUTRIMENTS OF LIFE
211
(18)
THE THREEFOLD REFUGE
229
(16)
THE FOUR SUBLIME STATES
245
(20)
ANATTA AND NIBBANA
265
(24)
SHORTER ESSAYS
289
(42)
Seeing Things As They Are
291
(1)
Buddhism and the God-Idea
292
(6)
Devotion in Buddhism
298
(6)
Courageous Faith
304
(2)
Why End Suffering?
306
(4)
Kamma and Its Fruit
310
(7)
Contemplation of Feelings
317
(6)
Protection Through Right Mindfulness
323
(8)
Glossary
331
(5)
A Bibliography of Nyanaponika Thera's Publications in English
336
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