Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It : Take back control of your weight. A no-nonsense, straightforward, weight loss and weight management solution for all Ages

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Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It : Take back control of your weight. A no-nonsense, straightforward, weight loss and weight management solution for all Ages by Weinstein, Joseph Robert, 9780984178308
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Weinstein's weight-loss and weight-management program is based on a 10-week exercise and eating plan to lose 20 pounds. The guide is filled with easy-to-use tools, exercise photos, exercise chart, menus, calorie-burn charts, and more.
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