What to Do When Bad Habits Take Hold A Kid's Guide to Overcoming Nail Biting and More

Provides 5 "keys" to help children break free from nail biting, thumb sucking, hair twirling, scab picking, shirt chewing, and more.

Dawn Huebner, PhD, is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents. She is the author of several books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger. Visit her at www.dawnhuebnerphd.com and follow her on Facebook: @DawnHuebnerPhDSelf-HelpforParentsandKids.

Bonnie Matthews is the illustrator numerous books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep. She lives in Baltimore. Visit her at www.bonniematthewsillustration.com and follow her on Instagram: @bonnie_matthews_illustration.

Introduction to Parents and Caregivers
Chapter One: Getting Started
Chapter Two: Locked Up Tight
Chapter Three: Key #1: Getting in the Way
Chapter Four: Key #2: Busy, Busy
Chapter Five: Key #3: Pick, Pull, and Chew
Chapter Six: Key #4: Perk! Jazz! Zing!
Chapter Seven: Key #5: Draining Tension
Chapter Eight: Putting It All Together
Chapter Nine: How’s It Going?
Chapter Ten: Staying Free