"The book to read before the journey of pregnancy begins-the one resource that will fully prepare you and your partner for one of life's most miraculous experiences, at the time when preparation will benefit your future baby most: before you're expecting." -Charles J. Lockwood, M.D., from the Foreword
Acknowledgments
p. iv
Foreword
p. vi
Introduction: What Can You Expect Before You're Expecting
p. viii
Getting Ready to Make a Baby
Prepping Before You're Expecting
p. 2
Weighing In Before You're Expecting
p. 36
Eating Well Before You're Expecting
p. 49
Making a Baby
The Biology of Baby Making
p. 72
Predicting Ovulation
p. 84
Figuring Out Your Fertility
p. 94
Getting Busy Making a Baby
p. 100
Are You Pregnant?
p. 124
Bumps on the Road to Baby
Challenges to Fertility
p. 138
When You Need a Little Help
p. 151
Beginning Again After a Loss
p. 178
Keeping Track
Your Fertility Planner
p. 194
TTC Glossary
p. 254
Your TTC Journal
p. 256
Index
p. 263
Table of Contents provided by Ingram. All Rights Reserved.
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