What Works, What Doesn't, & Why
, by Goodrich, Franny- ISBN: 9781460928110 | 1460928113
- Cover: Paperback
- Copyright: 2/26/2011
Almost Everything You're Doing and Everything You're Told, is WRONG! Diet, exercise, and weight-loss information is often confusing, and much more often, misleading. It#xE2;#xAC;"s hard to rely on the so-called #xE2;#xAC;SExperts#xE2;#xAC;. Fitness Magazines are really marketing ploys in disguise. Personal Trainers are often under-qualified, and often attempt to sell you many more training sessions than you really need. Infomercials are even more sinister. Weight-loss products and exercise-equipment purchased on TV rarely lives up to the hype or promises made. Face it, there is a billion dollar fitness and weight-loss industry more than willing to lie to you, for a profit.The key to diet, exercise, and weight-loss success begins with a clear understanding of how you ended up in such a dilemma in the first place.You are battling your own genetic tendencies, dysfunctional relationships with food, bogus products making bogus claims, and profit-driven liars.It#xE2;#xAC;"s no great wonder that most of us are lost, frustrated, and still FAT!What Works, What Doesn#xE2;#xAC;"t & Why is a simplified collection of everything you need to know to understand and conquer your diet, exercise, and weight-loss frustrations. It is more than willing to #xE2;#xAC;Sexpose#xE2;#xAC; those who are lying to you, as they pocket your money.The overwhelming internet success of my this Author's first book, #xE2;#xAC;SDiet, Exercise, & Weight-loss Bullshit-Exposed!#xE2;#xAC; Illustrates the recent backlash against the Fitness and Weight-loss Industry. People are frustrated, mad as hell, and ready for the TRUTH.This book #xE2;#xAC;Sis#xE2;#xAC; that truth.