Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life

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Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Kabat-Zinn, Jon, 9781401307783
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  • ISBN: 9781401307783 | 1401307787
  • Cover: Paperback
  • Copyright: 1/5/2005

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Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.

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