Why We Need Water and Fiber

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Why We Need Water and Fiber by Royston, Angela, 9780778716914
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  • ISBN: 9780778716914 | 0778716910
  • Cover: Hardcover
  • Copyright: 2/15/2011

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Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly.
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