Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy
, by Chia, Mantak- ISBN: 9781594771361 | 1594771367
- Cover: Paperback
- Copyright: 6/24/2008
Wisdom Chi Kung teaches practitioners to revitalize the brain, repairing function, increasing memory, enhancing awareness and capacity. Excessive thinking and worrying depletes the body's energy reserves. Using the Inner Smile meditation technique teaches practitioners how to recharge chi energy for the brain.