A World of Pausabilities

, by ;
A World of Pausabilities by Sileo, Frank J., Ph.D.; Zivoin, Jennifer, 9781433823237
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781433823237 | 1433823233
  • Cover: Hardcover
  • Copyright: 2/13/2017

  • Buy Used

    Usually Ships in 2-4 Business Days

    $11.72
  • Buy New

    In Stock Usually Ships in 24-48 Hours

    $15.32

Gold medal, Mom’s Choice Awards. Silver medal, 2017 Independent Publisher Book Awards

Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.

In our increasingly hectic world, even children are often inundated with responsibilities and activities, and end up feeling overwhelmed and stressed. Mindfulness helps focus our attention on the present—without judgment, and without worrying about the past or future. It can help us to enjoy the moments we might normally miss, as well as cope when emotions are hard to handle. We just need to take a pause!

Everyone has the capacity to be mindful, including (especially!) children. A World of Pausabilities is a gentle reminder to stop, take a break, and notice details even as we go about our busy days. Sometimes the simplest moments are the most important ones—if we don’t let them pass us by! Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life.

You might also enjoy...

Loading Icon

Please wait while the item is added to your bag...
Continue Shopping Button
Checkout Button
Loading Icon
Continue Shopping Button