Wowzacise

Wowzacise is a holistic energy-building, expressive arts fitness program that reclaims the body language of youthful aliveness. This breathkthrough porcess tones and firms freedom of expression, enlivens creative passion, strengthens agless vitality and your body's wisdom.Discover the Secrets of Ageless Vitality withWowza, who is in her early 70s, shares how to ignite a virtual 'fountain of youth' of perpetual renewal.Rolling and bouncing on different size balls with a diversity of emotional expression is the most fun, easy, and quick way to release stress, re-energize your brain, and unleash the fluid flexibility, vocal vitality and boundless energy we all possessed as young children.