Yoga The Science of the Soul

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Yoga The Science of the Soul by Osho, 9780312306144
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  • ISBN: 9780312306144 | 0312306148
  • Cover: Paperback
  • Copyright: 12/6/2002

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What survives of yoga today are mostly the physical exercises that have helped people to achieve a more relaxed and balanced state in their lives. But in fact, as Osho explains in this book, the postures did not come first; rather, people began to notice that whenever they were in a state of meditation, the body naturally took on certain postures. Because body and mind are so intimately connected, it is possible to bring a certain peace to the mind by arranging the body in a posture that corresponds to this peace. But its a misunderstanding to think that its the cart that pulls the horse. Drawing from yogas original teachings, Osho clarifies this mind-body relationship and reveals yoga to be not only a set of physical exercises but what he calls a science of the soul.
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