You Can Conquer Pain How to Break the Pain Cycle and Regain Control of Your Life
, by Chaitow, LeonNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781780281216 | 1780281218
- Cover: Paperback
- Copyright: 5/10/2012
Conquer pain without resorting to harmful medicines! That's the promise of this guide written by an internationally recognized expert on holistic health. It offers a wide range of natural approaches, including meditation, hypnotherapy, light and color therapy, herbalism, and more. A special directory lists advice on common problems such as headache, neck and shoulder pain, and backache, while self-help exercises and illuminating diagrams take readers on a step-by-step journey to a pain-free life.