Your Best Immunity Build Resistence the ACE Way

Your Best Immunity is a simple guide to better health that clearly explains what immunity is and why our immune system is so important; the increased risk compromised immunity can have on your health, including cancer and COVID-19; vaccines and how they work; immunotherapy: the biggest cancer breakthrough this century; sleep and immunity, and eating your way to immune resistance.

Dr John Tickell is a Medical Doctor, an International researcher, presenter and author who has spent several decades traveling and studying the health, well-being and longevity patterns of people around the world, in more than 100 countries. The Good Doctor and family man, with his wife Sue, has multiple children and grand children, and has works published in several languages. He applies his own powerful formula of Activity, Coping and Coping skills, which draw on his medical experience and extensive international research.

Build Resistance the ACE Way Foreword Dr John’s Story 1. What is Immunity? 2. Why is Our Immune System So Important 3. Are There Different Types of Immunity? 4. Immunity Starts At The Beginning 5. Why Wait To Get sick? 6. Cancer, Worst in The World! 7. Why is Australia the Cancer Capital of the World? 8. Pre Cancer Cells 9. What Factors Can Depress Your Immune System? 10. Our Covid Disaster in Older People 11. You’re Only as Young as Your Immune System 12. Vaccines: How Do They Work? 13. The Omicron Variant 14. The Alphabet of Immunity and Health 15. Miki 16. Immunity: Differing Opinions 17. My Initial Research About the Okinawa Centenarian Study 18. Nushi Gusui 19. V.GROSS: Our Self Management With Immunity and Cancer 20. The Biggest Cancer Breakthrough: Immunotherapy 21. Sleep and Immunity 22. Immunotoxicology: Immunity and the ‘P’ Word 23. Did Immunity Beat My Brain Cancer? 24. Putting the ‘F’ Back Into Life 25. Dr John’s ISR: Immune System Rating 26. ACE Your Way to Immune Resistance 27. B2B: Back to Basics 28. Eating Your Way to Immune Resistance 29. The Four ACES 30. The Next Virus