Opening Your Mind With Martial Arts
, by Redden, Scott H.; Copitch, Phillip; Owen, Sharon; Lundaul, Stan; Copitch, Jerry- ISBN: 9781470069568 | 1470069563
- Cover: Paperback
- Copyright: 2/27/2012
This book is designed to help martial artist find new concepts in their own art and to show non-martial artist that you can defend yourself with very little training.Although there are descriptions of techniqes in this book it is not meant to be a how to book. The descriptions are to show different ways of defending yourself with the same movements.This book should be great for beginners and may also give new ideas to life long practitioners.