The Happy Break-up

Have you ever been through a bad break-up? Have you ever wondered what to do next or how you’ll ever get over this person? Have you felt lost and unsure of yourself after leaving a relationship? If you answered yes to any of those questions, The Happy Break-up is for you. Filled with mindfulness techniques, hand-drawn quotes and art, prompts, and wisdom nuggets, this book will help you gain back your confidence after a break-up. It is not a book about bashing your ex, nor is it a book about getting your ex back. The Happy Break-up is all about you: Learn to make yourself a priority while moving forward with a confident pep in your step.

Cate Gennaro currently attends the Masters of Counselling Psychology program at Yorkville University, and plans to register with the College of Registered Psychotherapists of Ontario to work as a psychotherapist in the future. She lives in Toronto, Ontario.