Here's the Thing A Love Letter of Life Lessons

In this frank and funny book that redefines "self-help," Paras shares her hard-earned life lessons through personal stories and inspiring letters to her younger self, touching on everything from self-acceptance to engaging with people to finding your place in this world.

Highlights include:
- Fat Isn't a Feeling
- How to Love Your Body
- Toxic Positivity and Sitting with the Suck
- Mindful Self Compassion
- Buzzword: Mental Health
- Stop "Shoulding" on Yourself!
And more.

It's never too late, or too early, to start living your truth.

LaRissa Paras is an alumna of Central Michigan University and the State University of New York. She resides in Michigan with her handsome husband, Matthew, two very active boys, Jack and Mariano, and her rescue pup, Major Tom. She is proud of her decades as a classroom teacher. This is her first solo publication.