- ISBN: 9780743225618 | 0743225619
- Cover: Paperback
- Copyright: 2/4/2003
Contents
Introduction
Chapter 1 The Stages and Tasks of Adolescent Development
What to Do About the FearsDefining Adolescence
The Tasks of Adolescence
Early Adolescence:
Ages 10 to 14 -- the Middle School/Junior High YearsHealth-Partnering in Early Adolescence
Middle Adolescence:
Ages 15 to 18 -- the High School YearsHealth-Partnering in Middle Adolescence
Late Adolescence:
Ages 18 to 21 -- the Years After High SchoolHealth-Partnering in Late Adolescence
Health-Partnering Tips for Parents
Chapter 2 A Doctor of Their Own
A Unique Set of Health RisksBuilding Trust
Talking About Values
A New Role for Parents
Your Teen in the Driver's Seat
Stay with the Pediatrician or Find a New Doctor?
An Office with Teen Appeal
The First Visit
Information Parents ProvideMeeting the Teen
The Doctor-Teen Dialogue
Bringing the Full Team Together
Privacy and Confidentiality
Frequency and Scope of Visits
The Adolescent Checkup
The Physical ExaminationLaboratory Tests
Immunizations
Adolescents as Medical Consumers
Overcoming BarriersA Medical Consumer Prepares
Urgent Symptoms
An Ongoing RelationshipHealth-Partnering Tips for Parents
Chapter 3 The Basics: Nutrition, Exercise, and Sleep
Health Basic #1: Nutrition
Growth Spurts in Weight and HeightA Healthy Weight Gain
The Nutrients Your Adolescent Needs
Vitamins and Minerals: Via Nature or Supplement?
Nutrition Labels
Water
Vegetarian Teens
Breakfast, a Brilliant Idea
Health-Partnering for Nutrition
Health Basic #2: Exercise
An Epidemic of ObesityExercise Can Heighten the Joy of Living
At the Computer, Hours of Sitting Still
At School: More Sitting
Advocating for Improved Physical Education
Three Forms of Fitness
Health-Partnering for Exercise
Health Basic #3: Sleep
Adolescents' Sleep NeedsWhen Sleep Needs Are Not Met
Healthy Sleep Patterns
When High Schools Wake Up
Insomnia
Sleep Disorders Associated with Excessive Sleep
Health-Partnering for Sleep
Chapter 4 Common Health Problems of Girls and Boys
Illness in ContextThe One Best Way to Prevent Illness
How and When to Wash HandsWashing Hands in School
Washing Hands at Home
Body Odor and Other Hygiene Matters
Hygiene or Style?Skin and Hair
Acne
How to Talk with an Adolescent About AcneHow Does Your Teen Deal with Having Acne?
How Can You Help? Ask Your Child
What to Do About Acne
How Can Acne be Treated?
Dry Skin
Tough Guys in WinterDermatitis
Contact DermatitisEczema (Atopic Dermatitis)
Seborrheic Dermatitis
Suntans are "Skinjury"
Piercing and Tattoos
Hair Loss
Eyes
Vision TestingEye Ailments
Eye Care
Ears
Oral Health
Dental CariesBad Breath (Halitosis)
Gum Disease
Braces
Braces Pay Off, But You Might Have to PaySpecial Care Protects Braces
When Braces Come Off
The Basics of Oral Care
Helping Your Adolescent Stay MotivatedRespiratory Problems
ColdsSinusitis and Otitis Media
Bronchitis
Pneumonia
Flu
Meningitis
Infectious Mononucleosis
Gut Feelings
ConstipationDiarrhea
Persistent Symptoms and Irritable Bowel Syndrome (IBS)
Promoting Healthy DigestionEnuresis and Encopresis
Bed-wetting (Enuresis)Encopresis
Scoliosis
Diagnosing ScoliosisTreatment
Back Pain
Headaches, Dizziness, Fatigue
Tension HeadachesMigraine Headaches
Dizziness
Fatigue
Chronic Fatigue Syndrome
Health-Partnering Tips for Parents
Chapter 5 Health Issues for Your Daughter
The Puberty Experience for Girls
Tanner Stages for Girls, and Related ChangesLearning About the Female Body
Why Your Daughter Needs to Learn How Her Body WorksShe Can See for Herself
External Genitalia
Internal Organs
Anatomical Differences Between Adolescent Girls and Women
The Menstrual Cycle: Preparation, Release, Renewal
PreparationRelease
Renewal
Some Things About Menstruation Your Daughter Should Know
Pad or Tampon?
Toxic Shock Syndrome and Safe Tampon Use
Menstrual Concerns and Disorders
Cranky and Crampy: Premenstrual SyndromeCramps and Dysmenorrhea (Painful Menstruation)
Primary DysmenorrheaTreatment of Menstrual Pain
Secondary Dysmenorrhea
Amenorrhea
Primary AmenorrheaSecondary Amenorrhea
The Female Athlete Triad
She'll Feel It in Her BonesTrapped in the Triad
Dysfunctional Uterine Bleeding
Vaginal Hygiene and Health
Vaginal Discharge: Signs of Puberty and OvulationVulvovaginitis
Bacterial VaginitisYeast Infection
Gardnerella Vaginalis
Trichomoniasis
Urinary Tract (Bladder and Kidney) Infections
Common Infections -- Especially Among WomenWhy Urinary Tract Infections Occur
Seek Help Promptly
How to Prevent Urinary Tract Infections or Recurrence
Breast Concerns and Disorders
Breast Self-Exam
Visual InspectionPalpating (Feeling) the Breasts
Her First Gynecologic Exam
Body Image: Help Your Daughter Accept Herself
Health-Partnering Tips for Parents
Chapter 6 Health Issues for Your Son
When Does Puberty Begin?
Tanner Stages for Boys, and Related ChangesHow the Male Body Works
The Male GenitaliaWhy the Scrotum Contracts and Relaxes
Two Perils of Tight Jeans
Explaining Erections
Wet Dreams
The Myth of "Blue Balls"
Retrograde Ejaculation
Hematospermia
The Role of Preseminal Fluid
Testicular Cancer and the Importance of Self-Exams
Testicular Self-ExamScrotal Disorders
Testicular Torsion
Warning Signs of Testicular TorsionEpididymitis
Warning Signs of EpididymitisOrchitis
Varicocele
Inguinal Hernia
Hydrocele
Spermatocele
Trauma
When to See a Doctor After Testicular TraumaCryptorchidism
Testicular Implant
Underdeveloped Testicles
Penile Hygiene and Disease Prevention
Cleaning Under the ForeskinPhimosis and Paraphimosis
Balanitis
Symptoms of BalanitisTinea Cruris ("Jock Itch")
Penile Disorders
Pink Pearly PapulesHypospadias and Epispadias
Priapism
Impotence
Urethritis
Symptoms of UrethritisGynecomastia
Health-Partnering Tips for Parents
Chapter 7 Coping with Chronic Health Problems
Chronic Health Problems DifferHealth Coping Skills
Adolescent Task #1: To Gain Independence
Levels of Help from a Medical Support TeamSupport Groups and Mentors
Baby Steps Add Up
The Urge to Rebel
Independence of Mind
Adolescent Task #2: To Clarify Sexual Identity
An Unseen DiseaseThe Naked Truth
Visibly Different
Mature Body, Childlike Mind
Adolescent Task #3: To Explore Societal Role and Self-Image
Just Another Set of HabitsAccommodations and Alternatives
Translating Disability into Passion
In the Shadows: Depression and Unsafe Behaviors
DepressionSubstance Abuse
Risk-Taking Sexual Behavior
Poor Compliance with Health Care
Family Stress
Exploring the Possible
"UnpredictAbility"Health-Partnering Tips for Parents
Arthritis
Asthma
Cancer
Diabetes Mellitus
Epilepsy (Seizure Disorders)
Inflammatory Bowel Disease (IBD)
Chapter 8 Risks and Realities of Teen Sexuality
A Sexualized CultureThe Importance of Parents' Voices
Sexuality: An Integral Part of Life
Adolescents' Sexuality Issues
Gender Identity
A Parent's PerspectiveSexuality and Decision Making
A Parent's PerspectiveForming Healthy Relationships
Timing
Staying Busy
Living a Well-Rounded Life
Masturbation
A Parent's PerspectiveSexual Limit Setting
A Parent's PerspectiveSexual Orientation
A Parent's PerspectiveSexually Transmitted Diseases
A Parent's PerspectiveSTD Symptoms
Some Sexually Transmitted Diseases Your Teen Must Know About
Condoms
Correct Condom UseWords That Keep You Safer
Contraception
A Parent's PerspectiveThe Most Common Contraceptive Choices for Adolescents
The Morning-After Pill/Emergency Contraception
If Pregnancy Occurs
Health-Partnering Tips for Parents
Chapter 9 No Teen Is Immune: Substance Use and Abuse
Why Adolescents UseTalking with Teens About Abstaining
Connected Adolescents Abstain or WaitNot Everyone Is Using
Abstinence versus "Harm Reduction"
Tobacco
Cigarettes as Social AccessoryEffects of Smoking, Now and Later
Bidis, Cigars, and Smokeless Tobacco Are Risky, Too
Quitting the Tobacco Habit
How Parents Can Help
Tobacco as a Gateway Drug
Alcohol
Alcohol and HealthLegal and Lethal: Drinking and Driving
You Don't Have to Stumble
Help for the Adolescent Problem Drinker
Illicit Drugs
Marijuana
Help for the Adolescent Marijuana SmokerInhalants
Help for the Adolescent Inhalant UserStimulants
AmphetaminesCocaine
Help for the Adolescent User of Stimulants
Hallucinogens and Club Drugs
EcstasyRohypnol
GHB
Ketamine
LSD
Help for the Adolescent User of Hallucinogens
Opiates
Help for the Adolescent User of OpiatesAnabolic-Androgenic Steroids
Help for the Adolescent User of SteroidsSigns of Drug and Alcohol Use
Health-Partnering Tips for Parents
Chapter 10 Panic at the Mirror: Teens and Eating Disorders
Eating Disorders and the Hazards of Thinness
The Runaway BodyRich Fashion Models, Poor Role Models
The Lost Aesthetic of Body Diversity
Family and Peer Pressures
Peers and Community Play a Role
Anorexia Nervosa
Anorexia Nervosa: Both Defining and Threatening LifeDiagnosing Anorexia Nervosa
Health Risks of Anorexia Nervosa
Laboratory Tests
Treatment of Anorexia Nervosa
Through Treatment, a New Direction
Bulimia Nervosa
Hidden RitualsDiagnosing Bulimia Nervosa
Health Risks
Treatment
Binge-Eating Disorder
Eating Disorders "Not Otherwise Specified"
Overeating to Obesity
Obesity as a Social HardshipIs It "Baby Fat" or Obesity?
Diets Are a Detour
Reveal Remedies by Identifying the Causes
A Weight-Loss Coach
Reshaping Habits
A Parent's Words
Setting Realistic Goals
Health-Partnering Tips for Parents
Chapter 11 Your Teen's Mental Health
The First Step: Seeing Mental Health in ContextCommon Family Stresses
Illness or Death of a Family MemberParents' Unemployment or Financial Problems
Abusive or Substance-Abusing Parents
Parental Conflict, Separation, or Divorce
Common School Stresses
Overwhelming Academic DemandsProblems with Peers
School Phobia
Common Stresses with Peers
LonelinessPeer Pressure
Teasing and Bullying
Heartache
Dating Abuse
Therapies and Therapists
When Adolescents Resist TherapyLearning Disabilities and Attentional Disorders
Learning DisabilitiesAttention Deficit Disorder
Advocating for Your Child at School
Mental Illness in Adolescents
Mood Disorders
DepressionBipolar Disorder
Suicide
Self-Injury
Oppositional Defiant Disorder
Anxiety Disorders
Generalized Anxiety DisorderPanic Attacks and Panic Disorder
Post-Traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Schizophrenia
Seeking HelpHealth-Partnering Tips for Parents
Chapter 12 Preventing Accidents and Injuries
An Urgent Need for PreventionConveying the Safety Message
Evading Emergencies
Six E's for Effective Communication with Your TeenPreventing Sports Injuries
First Step: Get Your Doctor's Go-AheadCheck Out the Game, Gear, and Clothes
Warm Up and Cool Down
Stay Cool
Avoid Steroids and Other Performance-Enhancing Drugs
Safety on the Job
Driving Safety
Hell on WheelsLearning to Drive
Auto Attitude
Steps for Keeping Your Young Driver Safe
How to Be a Healthy DriverCar Care and Emergency Preparedness
Family Driving Rules
Violence and Adolescent Life
Seeds of ViolenceProtecting Teens
Coping with Injury
Health-Partnering Tips for Parents
ConclusionNotes
Bibliography
Books for Teens (and Their Parents)
Resources
Hot Lines and Related Websites
Index
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