Training for Sports and Fitness

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Training for Sports and Fitness by Rushall, Brent S.; Pyke, Frank S., 9780732901905
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  • ISBN: 9780732901905 | 0732901901
  • Cover: Hardcover
  • Copyright: 1/1/1991

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Detailed text divided into seven sections: fitness and training, principles of training, training modifiers, analysis of training requirements, methods and effects of training, and training plans. Includes a foreword by Forbes Carlile. Both the authors are professional sports psychologists.
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