Eat to Beat Cholesterol Updated Edition

Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this fully updated edition, you can discover the truly delicious world of heart-friendly foods—what you need

to know and how much you can eat to lower your cholesterol and manage your weight. As well as recipes, eating plans and shopping and cooking tips, there are ‘quickies’—fast and easy ways to include super-heart food in your daily diet, all with nutritional information.

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.