Running and Racing After 35

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Running and Racing After 35 by Lawrence, Allan; Scheid, Mark, 9780316516754
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Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9780316516754 | 0316516759
  • Cover: Paperback
  • Copyright: 4/30/1990

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    Print on Demand: 2-4 Weeks. This item cannot be cancelled or returned.

    $19.77
Explains how the aging process affects runners, offers older runners advice on nutrition and fitness, and suggests training schedules for marathons and five and ten kilometer races
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