The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

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The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition by Plyler, Danny; Seibert, Chad, 9781440307836
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  • ISBN: 9781440307836 | 1440307830
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  • Copyright: 9/1/2009

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Your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills with step-by-step photographs and instruction.
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