The Complete Scarsdale Medical Diet Plus Dr.

First published in 1978, this book has proven results for dieters who discovered how to take the weight off and keep it off, following an easy plan using the simple basics of diet chemistry.

Herman Tarnower, M.D., FACP, D-IM, was a distinguished cardiologist and internist, a founder and senior member of the Scarsdale, New York, Medical Center, and an honorary president and chairman of the board of the Westchester Heart Association. Before his death in 1980, he was a clinical professor of medicine at New York Medical College, attending cardiologist at White Plains Hospital; and consulting cardiologist at St. Agnes Hospital in White Plains, New York.

A Private Diet Goes Public...Why The Phenomenal Success Of The Scarsdale Medical Diet	p. 1
The Ingredients Of the Successful Scarsdale Medical Diet	p. 8
The Mystery of Diet Chemistry	p. 19
The Complete Scarsdale Medical Diet	p. 21
Answers To Your Questions on Beginning the Scarsdale Medical Diet	p. 31
..."What Do I Do Now?"...Scarsdale Keep-Trim Diet To Stabilize Weight Loss	p. 46
Scarsdale Two-On--Two-Off program: Keep Trim for Your Lifetime	p. 56
Scarsdale Gourmet Diet for Epicurean Tastes	p. 61
Scarsdale Money-Saver Diet To Save Pennies and Lose Pounds	p. 79
Scarsdale Vegetarian Diet	p. 95
Scarsdale International Diet	p. 110
Be a Scarsdale Loser and a Lifetime Winner	p. 132
Answers to More Questions You May Have After Being on the Scarsdale Diet	p. 139
Special Information That Will Help You	p. 157
Shape Up and Count Your Blessings	p. 179
The Medical Appendix
You and Your Physician-Some Medical Problems That Are Affected by Diet
Congestive Heart Failure...Food Allergies...Diabetes...Arteriosclerosis...Diverticulosis and Diverticulitis...Hypertension (high blood pressure)...Peptic Ulcer...Pyrosis (indigestion, heartburn)...Gall Bladder...Constipation	p. 181
Index	p. 213
Table of Contents provided by Syndetics. All Rights Reserved.

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The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program

Summary

Author Biography

Table of Contents

Supplemental Materials